Basic Aerobic Steps : “Grapevine” Step Aerobics Exercise
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Posted on : 29-01-2010 | By : Aerobics Top Tips | In : Videos
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Step aerobics exercises and routines for at-home workouts. Learn how to do the grapevine step aerobic exercise in this free aerobic fitness video. Expert: Casey Neuwirth Contact: www.gateway-fitness.com Bio: Casey Neuwirth is a professional personal trainer at a local gym in Austin, Texas.
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thanks! that should stop me tripping over my own feet! lol
Finally I found a video on how do do this.
its also a step for linedancing.
Thank you for the grapevine step. I am looking for some aerobics to show my PE class and this is perfect. THANKS!!!